I was very impressed with this book. It contains some good insights into what makes Georges St Pierre a champion and I was generally impressed with Georges' depth of character. I liked the format of the book too where each chapter has comments scattered throughout it from a single person in Georges' life. Overall a very good book. Below are some short quotes from the book.
"... the goal is to avoid mediocrity by being prepared to try something and either failing miserably or triumphing grandly..."
"... the more I learn, the less I know..."
"... [look] within yourself and imagine the greatest thing you'll ever do..."
"... Fall down seven times, stand up eight..."
"... losing changes me and turns me into a better man..."
"... it takes fear to make a person courageous..."
"... Humility is the first rule of martial arts. Either you learn humility quickly, or you leave because your ego can't handle losing repeatedly..."
"... My front foot always points to my adversary. This is important because it stops my opponent from having or developing an angle on me..."
"... there are two kinds of people who do martial arts: those who practice a thousand different kicks one time each, and those who practice one kick a thousand times minimum..."
"... my heel almost never touches the ground, except for when I'm resting... this brings my weight onto the balls of my feet, and that's where I have an advantage over most of my opponents: I'm always ready to explode or change directions..."
"... My interest is not in making my muscles bigger or stronger. My interest is in making my muscles smarter and more coordinated..."