Friday 13 March 2009

Mental State

"[Usain] Bolt's ability to stay relaxed is the key to his success..."
Quote taken from a feature entitled 'Anatomy of a Speed Demon' in today's issue of 'Sport' about the runner Usain Bolt and his ability to remain calm and cool-headed even in the heat of the race.

That is what separates the good from the great in almost any sport or endeavour: the ability to stay relaxed.

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